Corporate Health & Fitness

In every industry its vital to have an efficient workforce performing at optimum levels both in body and mind.

Calon Personal Training’s Corporate Health & Fitness Programme will generate positive changes in your employees.

• Improve Health & Fitness therefore lowering absenteeism.
• Decrease overall stress levels.
• Promote a great work / life balance
• Increase staff productivity and efficiency
• Create a great team spirit.

How is this achieved?

• Body fat measurements and monitoring using the latest technology
• Blood pressure & heart rate readings
• Nutrition advice
• Postural & Flexibility advice
• Exercise sessions

Regular assessments and exercise sessions will be essential in improving your staff’s health and wellbeing.

The Corporate Health and Fitness Programme can be tailored to meet the employer and employee’s needs.

To arrange a consultation to discuss this superb service contact me by phone or email.